Individual Workout

The individual workouts can take place across South Hillingdon. Sessions can be held in one of the following courts:

• Stockley Park Recreation Grounds (West Drayton, Lavender Rise)

• Yiewsley Recreation Ground (Yiewsley, behind Wilko)

• Cowley Hall Recreation Ground (Cowley, opposite Esso petrol station)

• Fassnidge Park (Uxbridge, opposite The Atrium)

For any other court please ask via info@westdraytonbasketball.co.uk

Please note: Session is marked as 60 minutes - the actual workout is 55 minutes with 5 minutes reserved for equipment prep and any follow up questions.